
Of a Sound Mind Podcast
Welcome to a space where real talk meets healing, hope, and faith. If you’ve ever felt alone, isolated, anxious, depressed, or completely lost—this podcast is for you.
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I know life can feel heavy. Maybe you’re unsure about your purpose, struggling with your identity, or wondering if you’ll ever get through what you’re facing. If you’ve felt confused or stuck, this podcast will speak to you.
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Here, we get real. We dig deep into the challenges we all face, the obstacles that seem impossible to overcome, and how we can get to a place where we love ourselves and life again.
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As a Christian, I’ll be sharing what I’ve learned along the way, how my faith has shaped me, and how my relationship with Jesus has guided me through the toughest seasons of my life.
If you're not a Christian, that's okay—I encourage you to follow along, because this podcast will offer practical tips, mental health resources, and a lot of raw, honest stories from others who’ve walked through similar struggles.
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Each episode will feature stories of devastating loss, heartbreak, and grief—but also stories of hope, healing, and faith.
We’ll dive into powerful conversations with licensed professionals who’ll share insights on mental health, offer practical advice, and help us build a stronger foundation with God's word to live a life full of joy, purpose, and peace.
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At the heart of everything, the hope we have in Jesus Christ will always be present, as the source of abundant life—even in the messiest moments.
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You don’t have to do this alone. I’m glad you’re here, and I can’t wait to walk alongside you as we journey toward healing, wholeness, and living with purpose.
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* Disclaimer:
“Of a Sound Mind Podcast” is a faith-based platform offering encouragement, personal experiences, and general wellness information. It is not intended to diagnose, treat, or cure any medical or mental health condition. I am not a licensed therapist, counselor, or medical professional. The content shared here is for educational and inspirational purposes only and should not replace professional advice, diagnosis, or treatment. Please consult with a qualified healthcare provider for personalized care.